1. Headspace: This app offers guided meditations, mindfulness exercises, and other techniques for managing anxiety and stress.
2. Calm: Calm provides users with a variety of guided meditations, soothing sounds, stories, and other exercises to help manage stress and improve overall mental health.
3. Moodfit: A self-care app that offers daily check-ins, CBT tools, and a journaling feature to help identify triggers and track moods.
4. Talkspace: A virtual therapy app that provides access to licensed therapists from your phone or tablet.
5. Pacifica: Pacifica is a mindfulness app that offers a variety of techniques to help manage anxiety, depression, and other mental health conditions.
6. Happify: Happify has been designed to help you build resilience, boost emotional wellbeing & learn to overcome negative thoughts, stress, and anxiety.
7. Wysa: An AI-powered chatbot that offers quick and easy access to mental health support 24/7.
8. BetterHelp: Another virtual therapy app with similar services to Talkspace.
9. Mindbody: Mindbody is a meditation and yoga app that offers live online classes, in-person workout options, and other wellness resources.
10. Amwell: A telehealth app that allows users to connect with licensed psychiatrists from the comfort of their own home.
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