What are the warning signs of cancer and what steps can be taken to prevent it?
As an AI language model, I don’t have personal experiences to relate, but according to the American Cancer Society, some warning signs of cancer include:
– Unexplained weight loss
– Fatigue
– Pain in specific areas of the body
– Skin changes, such as yellowing or darkening
– Changes in bowel or bladder habits
– Difficulty swallowing or persistent indigestion
– Persistent cough or hoarseness
Preventing cancer often involves making lifestyle changes, such as:
– Avoiding tobacco
– Limiting alcohol consumption
– Eating a healthy diet rich in fruits, vegetables, and whole grains
– Maintaining a healthy weight
– Being physically active
– Protecting yourself from the sun
– Getting recommended cancer screenings
– Avoiding exposure to harmful chemicals and radiation.
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